B-Crown Chakra

Problems: issues with sleep wake
cycle, feeling disconnected from your bocly or others, difficulty meditating.spiritual discomfort

Solutions: fresh air,sunlight, nature.

A-Third Eye

Problems: depression. poor eyesight.hormonal imbalances, poor intuition Foods: purple potatoes, blackberries.plums. purple grapes

G-Throat Chakra

Problems: thyroid disease, frequents ore throat. difficulty expressing feelings

Foods: blueberries.blue raspberries.figs,kelp.

F-Heart Chakra

Problems: heart and lung problems.asthma,allergies, fear of intimacy Foods: broccoli. kale, chard.all other

E-Solar Plexus Chakra

leafy greens
Problems: gas.bloating. liver issues.stomach ulcers,eating disorders, lack of confidence. procrastination

Foods: yellow peppers. yellow lentils,yellow squash,oats. spelt

D-Sacral Chakra

Problems: infertility. hip pain. sexualdys function,emotional imbalances,

C-Root Chakra

Creative blocks

Problems: colon issues, lower back

Foods: seeds, nuts, oranges,carrots.
pain, varicose veins, emotional issues

pumpkins
surrounding money and security.

Foods: beets, parsnips, rutabaga.apples. pomegranates. protein.

Comes with free wooden Mallet striker, and Silk cushion
The sound of singing bowls can have a healing result on an individual, and can be used therapeutically. This is an introduction to singing bowls connected to the major chakras based on the Buddhist Tantric System. Chakras can be referred to as 'power engines', or 'energy facilities' of the body. There are lots of different chakras and practices pertaining to them. Each chakra has distinct components and corresponds with a certain tone of the musical scale and an unique shade. The notes of the bowls correspond with each of the significant chakras. Keeping these facilities in harmony causes wellness and harmony. The lower chakras, situated lower than the diaphragm are connected to the physical or survival world